From the book

“It happens when you act in line with values. Your choices reflect what actually matters to you, not just what you think you should do. Your seventh centre can sense meaning in your actions.”

This snippet points to a simple shift you can practise today. Chapter context: Energy and Fulfilment: A Different Way to Feel Complete. Theme: Meaning and spirituality. Centres: Centre 6 Third Eye, Centre 7 Crown. Awareness, insight, pattern recognition; Meaning, purpose, integration Ask yourself what you can release, what you can nurture, and what you can direct with care. Let the practice be calm and practical, and the benefits will compound.

Chapter 28Meaning and spiritualityCentre 6 Third Eye, Centre 7 Crown#1295

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